Throughout The Day

THE SCIENCE OF CIRCADIAN HARMONY
Synchronizing our natural biological rhythms is fundamental for optimal health. Each Better Sleep session is methodically aligned with specific phases of the Circadian Cycle. This synchronization is particularly crucial in the morning, as it sets a positive tone for the entire day.

MORNING ACTIVATION (6-9 AM)
Start your day energized with NeuroVizr®️ sessions tailored to activate your body’s natural light response. These morning sessions prepare you for the day ahead and set a stable foundation for improved sleep at night.

DAYTIME RELAXATION (9AM - 5PM)
Utilize our sessions throughout your day to master the art of relaxation, reducing stress and easing tension. These sessions are ideal for maintaining calm and focus during your busiest hours.

EVENING WIND DOWN (5PM - 7PM)
Transition smoothly from day to night with sessions designed to dissolve daily stress and foster evening tranquility. They help prepare your mind and body for a restful night by alleviating the pressures of the day.

NIGHTTIME PREPARATION (7PM - 9PM)
Conclude your day with our pre-sleep sessions that focus on quieting the mind and easing into sleep. These sessions ensure you drift into a deep, restorative sleep, allowing you to wake up feeling refreshed and rejuvenated.

USER EXPERIENCES
A significant 73% of participants reported falling asleep during a session, highlighting the effectiveness of NeuroVizr®️ in promoting relaxation and sleep. Users have noted substantial improvements in relaxation, focus, and happiness, along with reduced stress and physical discomfort. EEG data from these sessions corroborate these subjective reports, showing increased high beta brain waves, indicative of deeper relaxation.
WHY BETTER SLEEP MATTERS
Aligning your Circadian Cycle is essential for achieving better sleep and overall better health. By following our structured session plan in our Personal Guide, you can optimize your body’s natural rhythms, leading to enhanced well-being and vitality.
RESET YOUR CIRCADIAN RHYTHM
Modern lifestyles often disrupt our natural rhythms, leading to sleep disturbances. NeuroVizr®️ offers a practical solution with light and sound sessions tailored for morning, midday, afternoon, or evening use. These sessions are specifically crafted to gently realign your body’s natural rhythm, enhancing both sleep quality and overall health.